Pregnancy Stretching Lower Back

Thank you for purchasing our Video of Pregnancy Stretching for the Lower Back. This is a sequence of stretches that target stretching specific muscles for the lower body to help relieve lower back and hip pain. 

As a customer, we are also offering you a copy of our Digital Book of Pregnancy Stretching that reflects the video. We know how valuable time is so this Digital Book is a great reference guide to reflect back on your stretches.

We hope you enjoy 

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Hi, I'm Gemma Dustin
Your Expert Therapist & Instructor